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Paige Waehner

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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

Sarena

Question:I have agoraphobia and I just can't join a gym. What do you suggest?

Asked by Sarena on 1/6/09 3 Answers»
Fitorthomd

Answer:

I suggest ou check out Teambeachbody.There's lots of different workout programs,for all levels of fitness,and tastes.I personally love P90X and Chalean Extreme.

Answered by: Fitorthomd on 2/16/09
ToxicsAngel

Answer:

I suggest Jillian Micheal's 30 day shred, it is an extremely wonderful DVD and I purchased it for under 15$. The great thing is it is only a 20 minute workout, it's intense but it is quick. There are three different workouts, beginner, intermediate, and well, more advance, lol. Good luck to you !!!

Answered by: ToxicsAngel on 1/27/09
bailey5362

Answer:

find some exersize videos online, order them and workout at home. I'm a big fan of walking away the pounds and the firm.

Answered by: bailey5362 on 1/15/09
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