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lindad14

Question:Can you recommend some good workout DVDs?

I hate gyms, and with the cold weather, I won't be spending much time outdoors. With that in mind, can anyone recommend a good workout DVD? I would much rather workout in the comfort of my own home!

Asked by lindad14 on 12/29/08 4 Answers»
ToxicsAngel

Answer:

Jillian Micheal's 30 day shred is by far my favorite work out DVD, it's quick and very effective !! Good luck toyou !!!

Answered by: ToxicsAngel on 1/27/09
carolineshannon

Answer:

Sorry ... the links made that post a little confusing!

Answered by: carolineshannon on 1/5/09
carolineshannon

Answer:

I love at-home workouts.

A few of my favorite DVDs are Tamilee Webb's "I Want That Body!" [Link], The Method Pilates Precision Toning and Sculpting [Link] and 30 Day Shred by Jillian Michaels [Link].

Tamilee's is broken into three parts: Abs, buns and arms. My favorite is the buns section: Ooo, you will feel it the next day!

The 30 Day Shred is great when you need to squeeze in a quick, but effective, workout. And as a certified Pilates instructor, I recommend over and over again the Jennifer Kries DVD -- she displays the exact movements that makes Pilates what it is.

Hope this helps. Have fun!

Answered by: carolineshannon on 1/5/09
Cwolf112

Answer:

I love the Gaiam yoga for weight loss dvd. It's very relaxing! And to spice things up this winter I'm going to get the Core Rhythms cd package because I love to dance.

Answered by: Cwolf112 on 12/30/08
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