Diet and Fitness
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On the Diet and Fitness Blog

Daylight Changing Time

Once a year we move the clocks ahead. We loose an hour. A priceless hour. This time of year reminds me of how precious our time is.

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Dr. Udo Erasmus

Dr. Udo Erasmus

The father of omega-3 and healthy fats and author of Fats...

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Carol Espel

Carol Espel

National director of group fitness programming for Equinox...

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Dr. Ann Louise Gittleman

Dr. Ann Louise Gittleman

America’s “First Lady of Nutrition” and author of The Fat...

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Doug Greene

Doug Greene

Co-founder of New Hope Natural Media

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Carmen Grenier

Carmen Grenier

Author and renowned spiritual teacher

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Dr. Martha Gulati

Dr. Martha Gulati

Assistant professor of medicine and preventive medicine at...

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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