Diet and Fitness
"Great site. Thanks for the opportunity to share a part of my life that may help others." -Tom
Read More Testimonials»

On the Diet and Fitness Blog

Six Tips to Feel Beautiful Today!

How many times have you waited for something to change so that you could finally start feeling beautiful? If you are like most women, the answer is “all the time.” Here...

Read More About Six Tips to Feel Beautiful Today!»

Diet and Fitness Change Expert Network

Get help from our network of more than 300 experts on changes big and small, personal and professional.

Stephen Adele

Stephen Adele

Editor in Chief of Real SOLUTIONS magazine

Shared by First30Days View Profile»
Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

Shared by First30Days View Profile»
Dr. Don Ardell

Dr. Don Ardell

Founder of the wellness movement in the United States

Shared by First30Days View Profile»
Abdi Assadi

Abdi Assadi

Acupuncturist and alternative-healing practitioner

Shared by First30Days View Profile»
Charlie Ayers

Charlie Ayers

Former executive chef at Google, consultant and author

Shared by First30Days View Profile»
Dominique De Backer

Dominique De Backer

Certified psychologist and developer of synchrotherapy

Shared by First30Days View Profile»
Dr. Deirdre Barrett

Dr. Deirdre Barrett

Author of Waistland: A (R)evolutionary View of Our Weight...

Shared by First30Days View Profile»