Health
Expert Network

Fawn Fitter

Fawn-fitter
Author of Working in the Dark: Keeping Your Job While Dealing with Depression

Dr. Andrew Jones

Andrew-jones
Medical director of the Women’s Health Institute of Texas and author of The All-Natural Cure for Your Depression

Dr. Jesse H. Wright

Jesse-wright
Authority on treating depression, professor of psychiatry and author of Getting Your Life Back
Experts
Everyday Change

Take Five

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Want to be happier? Recapture the same good feelings you had on your last getaway by taking a "five-minute" vacation. Letting yourself relax in some small way on a regular basis will ensure you're productive and happy.
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Kiki76
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Tips

Bite-sized pearls of wisdom from our editors, experts, and community. Hint: If this is your first visit, make sure you start by reading our First30Tips.

Anonymous

Find someone you can talk to

I was diagnosed with depression late last year and have being...

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scottishgirl

Got a Tip?

Can I share something that has made a remarkable difference...

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VictoriaB

My lightbox helps me stay focused...

I have a lightbox and while I don't use it faithfully to treat...

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VictoriaB

Help others, help yourself

I share the belief that helping others makes you feel better...

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Old_Squid

Important ... don't be ashamed...

I have fought with clinical depression for years. Not being...

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allwerasking

depression is painful

Sometimes I just have to "act as if" I feel better...

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Eva1873

Think of others first

I don't know if this helps anyone else or not, but when I...

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