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Our Dealing With Depression Experts

Fawn Fitter

Fawn Fitter

Author of Working in the Dark: Keeping Your Job While Dealing...

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Dr. Andrew Jones

Medical director of the Women’s Health Institute of Texas...

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Dr. Jesse H. Wright

Dr. Jesse H. Wright

Authority on treating depression, professor of psychiatry...

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I am proof

cariann717

I have been a depressant for years. The women in my family can trace depression back generations and we are all afflicted with it one way or another. I work at a gym as a manager and I have not always medicated myself correctly, for various reasons. Well on really bad days, and we all know what they feel like, I will take a class at the gym. After class I feel great! I do recommend it to all.  If you don't have a gym, a favorite workout dvd works just as well and alot of librarys will let you check them out so give it a try.

Shared by cariann717 on 5/6/08