Health
Expert Network

Fawn Fitter

Fawn-fitter
Author of Working in the Dark: Keeping Your Job While Dealing with Depression

Dr. Andrew Jones

Andrew-jones
Medical director of the Women’s Health Institute of Texas and author of The All-Natural Cure for Your Depression

Dr. Jesse H. Wright

Jesse-wright
Authority on treating depression, professor of psychiatry and author of Getting Your Life Back
Experts
Everyday Change

Take Five

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Want to be happier? Recapture the same good feelings you had on your last getaway by taking a "five-minute" vacation. Letting yourself relax in some small way on a regular basis will ensure you're productive and happy.
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Tips

Bite-sized pearls of wisdom from our editors, experts, and community. Hint: If this is your first visit, make sure you start by reading our First30Tips.

ecarter

Got a Tip?

How and what do other's do to stop crying all the time?

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falczuk

So what if it's almost dark...

I have started taking a walk at 4 each day to see how beautiful...

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Eva1873

Think of others first

I don't know if this helps anyone else or not, but when I...

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wishuponastar

Try using a lightbox if you...

It's a bit of an investment, so you might want to try and...

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bstarr

Increase your Vitamin D during...

Being outdoors and getting sunshine is the easiest, most pleasant...

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Eva1873

Be a reliable friend

I have a close friend who has been struggling with depression...

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scottishgirl

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Can I share something that has made a remarkable difference...

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