Featured Podcasts

Nicole Williams

Nicole_williams
Get a New Job: For all of you trying to figure out the current job climate, Nicole Williams shares with Ariane how to focus your energies to get a job, make a career change, and weather the storms in today's work world.

"I was delighted to learn about First30Days in a recent issue of O Magazine . I was also very impressed by the content found at first30days.com." -Sonya
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Change Nation Diet and Fitness Podcasts

Change Nation is a weekly video podcast where Ariane interviews top experts, authors, celebrities and inspiring people to bring you their valuable wisdom on change. Tune in for a new episode every Friday.

To listen to all of our archived shows please subscribe to our iTunes podcast.

Gene_baur

Gene Baur

Benefits of Being Vegan: Go vegan to help save a life.

Posted by Ariane de Bonvoisin on 8/29/08
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Greg_joujon_roche

Gregory Joujon-Roche

Hollywood Trainer Tips: Get fit with Brad Pitt's trainer.

Posted by Ariane de Bonvoisin on 8/22/08
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Charlie_ayers

Charlie Ayers

Food for the Brain: Brain food tips from the chef who fed Google.

Posted by Ariane de Bonvoisin on 6/20/08
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Bob_harper

Bob Harper

Losing Weight: Are you ready to lose weight forever?

Posted by Ariane de Bonvoisin on 5/9/08
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Ornish_dean

Dean Ornish

What to Eat: Eat what you want and live healthier!

Posted by Ariane de Bonvoisin on 2/29/08
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