"Your email tips are so good, short, sweet and content rich." -Shari
Read More Testimonials»

On the Diet and Fitness Blog

Six Tips to Feel Beautiful Today!

How many times have you waited for something to change so that you could finally start feeling beautiful? If you are like most women, the answer is “all the time.” Here...

Read More About Six Tips to Feel Beautiful Today!»

Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

Shared by First30Days View Profile»
Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

Shared by First30Days View Profile»
Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

Expert Network

Get help from our network of more than 300 experts on changes big and small, personal and professional.

Change Nation is a weekly video podcast where Ariane interviews top experts, authors, celebrities and inspiring people to bring you their valuable wisdom on change. Tune in for a new episode every Friday.

To listen to all of our archived shows please subscribe to our iTunes podcast.

Change Nation: Charlie Ayers (06/20/08)

Charlie Ayers on Living Healthier

6/20/08
View Our Expert Profile for Charlie Ayers
Please upgrade your Adobe Flash Player to view this content.

Charlie Ayers has fed some of the brainiest people in the world. As the head chef at Google, Ayers created unique and healthy cuisine for both Google employees and distinguished guests. In this episode of Change Nation, Charlie talks about healthy living and his new book Food 2.0.

For more information on Charlie Ayers, visit www.chefcharlieayers.com.

e
  • Do you want to be featured on ChangeNation?
  • Do you know someone you'd like to recommend?
  • Email us at changenation@first30days.com with some information.