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Tim Ferriss

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Learn how to live a 4-hour work week from serial entrepreneur Tim Ferriss.

Everyday Change

Life Is Hard-Rest Up

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Getting enough sleep is paramount to healthy living. If you're finding that rest elusive, try our top tips for getting a good night's sleep, like making sure your mind isn't overstimulated and that you create a good environment for shut-eye.
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"This book has helped me every day. I have read and re-read parts of the book to boost my spirits and my strength to move forward." -Linda
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Podcast

ChangeNation is a place where we interview the top experts, authors, celebrities, and inspirational people who have extraordinary wisdom to share.

Jenny_mccarthy

Jenny McCarthy

Can autism be cured with changes in diet? Find out from a famous mother warrior.

Posted by Ariane de Bonvoisin on 11/7/08
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Scott Lew and Adam Bardach

Triumph over an illness and pursue your dreams.

Posted by Ariane de Bonvoisin on 10/31/08
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Stephanie_johnson

Stephanie Johnson

Leave the corporate world behind! Start a business and change the world.

Posted by Ariane de Bonvoisin on 10/10/08
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Thomas_lee

Lee Thomas

What would you do if your skin changed color?

Posted by Ariane de Bonvoisin on 4/11/08
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