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3 Ways Families Are Like Conveyor Belts

Conveyor belts are a great asset to businesses, whether they're used in warehouses, assembly lines, or other applications. In the same way, families are a great asset when each...

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Our Breaking Up Experts

MJ Acharya

MJ Acharya

Author, blogger and healer of broken hearts

Shared by First30Days View Profile»
Mike Riley

Mike Riley

Co-author of How To Heal A Broken Heart In 30 Days

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Melissa Kantor

Melissa Kantor

Author of the young adult novel The Breakup Bible

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Got A Tip?

Tips

Take a Break

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Breaking up is never easy. It's easy to get into a funk and wind up making the same mistakes in future relationships. However, it's clear you're ready to end any cycles and recover from this breakup smarter and emotionally healthier.

Over the next month, First30Days will help you:

  • Handle your emotions
  • Make a clean break from your ex
  • Work on becoming a better partner in the future
  • Feel good about being single

On the first day of dealing with a breakup, the best thing you can do is to demand nothing of yourself, or at least nothing other than tasks you absolutely must do, like going to work and paying bills. Allow yourself the time to express your emotions so you can begin to come to grips with breaking up. Cancel negotiable plans and let your friends and family know you'll be taking a few days for yourself.

DID YOU KNOW?
According to a 2006 National Breakup Survey, the two primary reasons for a breakup are not having a shared view of the future with a partner (48%) and feeling unfulfilled or in a rut (41%).

Posted: 2/22/17
«Previous Tip
chriscot020

I will keep this review short and simple. I believe the general public already knows the effective and genuine powers of Dr. Wakina love spell. I am now among the people sharing reviews about his love spell because I benefited from it. My husband was gone for 8 months ): and I was lied upon by trusted people, even from my Cousin who promised to help seek for spiritual powers that will help bring him back. I was emotionally abused until when I discovered that a popular spiritual healer online can equally help, I never hesitated to give him a try. The shot I took turned out positive. My instincts did not fail. I cherish Dr. Wakina for keeping to his words. Now that my husband is back as I requested, I feel excited to share this review and Dr. Wakina email. You can contact him for help, I believe he will help: dr.wakinalovetemple@gmail.com

ineschurch

My family advised me not to leave my future or that of my child in the hands of a jerk! They do not really know what he means to me. He left me because of family issues, my parents never liked him, they thought he is stingy and too quiet, but they never knew he is richly blessed inside. Though I tried several time to make them accept him before the pregnancy saga which made them go mad and pressured him to force our breakup. We lost contact with each other, he did not see our son when she was delivered. But I kept wishing to be with him again for eternity, I pray every night that my parents forgive him and accept him the way he is.
2yeras passed and I still kept my hope strong, I was referred to Dr. Wakina by a stranger online who benefited from his love spell, her testimony motivated me to contact him for. I was afraid because I have not done such before because I do not want to hurt anybody. I was surprised when Dr. Wakina first told me my problems and status of my baby father. It was quite impressive that I had to share tears of joy with high hope.
Valentine came early the day Dr. Wakina brought back my baby father after 2years of waiting. My family welcomed him with an open arms and apologized for their wrongs, he is now every bodies favorite. I am happy for the brilliant work done by Dr. Wakina, it was almost impossible to bring him back after 2years. I will never forget his reactions the first time he saw our son. Happiness prevailed at last. Doctor Wakina can be reached via dr.wakinalovetemple@gmail.com

SHIRLEY127

Hello I am Shirley Morris ,I am out here to spread this good news to the entire world on how I got my ex husband back.I was going crazy when my husband left me and my two kids for another woman last month, But when i met a friend that introduced me to Dr Keke Odin the great messenger to the oracle of Great Keke Spell Temple. I narrated my problem to Dr Keke Odin about how my ex Husband left me and my two kids and also how i needed to get a job in a very big company.He only said to me that i have come to the right place were i will be getting my heart desire without any side effect.He told me what i need to do,After it was been done,24 hours later, My Ex Husband called me on the phone and was saying sorry for living me and the kids before now and one week after my Husband called me to be pleading for forgiveness,I was called for interview in a very big company here in USA were i needed to work as the managing director.. you can contact Dr Keke Odin through the following mean

Email: greatkekespelltemple@gmail.com

Mobile Number: +1 386-336-9876

website: Link

maraj9229

Can you please advise if you can help me get back my husband? That was the title of my message to a spiritual spell doctor called dr. wakina via (dr.wakinalovetemple@gmail.com). Please read to the end. Thanks....
I was really struggling to keep my Husband to myself. He works with an NGO and travels a lot to different countries, little do I know he already has another woman in South Africa with four month pregnancy for him. It was very hard for me to believe that my Husband can actually cheat on me, but pregnanting another woman is something else. We have four grown children already.
I was heartbroken when he wrote to say he has relocated permanently to South Africa because of his pregnant lover. I was so damaged, but there was nothing I could do, besides, I can’t even tell my family because they warned me earlier. So, my hope for his change of heart came to life on early hour of November 12 when he wrote again to say he is confused and frustrated and don’t know if it is me or her, before changing his mind again. My eyes suddenly opened and I realized his new lover is doing something evil to keep him there.
I prayed and was guided to consult a spell caster named dr. wakina via (dr.wakinalovetemple@gmail.com) for help. Hopefully the spell doctor helped me as expected and our marital issues were resolved. He returned home to us 7days after the spell. He pleaded and confess all his atrocities. The best part is after the love spell, his new lover confessed he is not responsible for the pregnancy, it was a strategy to tie him down. She finally commanded him to go back to his original family because she couldn’t withstand the power of the spell. Wow, it was mind blowing when the impossibility became possible. Spell really works and dr. wakina is indeed great.

SHIRLEY127

Hello I am Shirley Morris ,I am out here to spread this good news to the entire world on how I got my ex husband back.I was going crazy when my husband left me and my two kids for another woman last month, But when i met a friend that introduced me to Dr Keke Odin the great messenger to the oracle of Great Keke Spell Temple. I narrated my problem to Dr Keke Odin about how my ex Husband left me and my two kids and also how i needed to get a job in a very big company.He only said to me that i have come to the right place were i will be getting my heart desire without any side effect.He told me what i need to do,After it was been done,24 hours later, My Ex Husband called me on the phone and was saying sorry for living me and the kids before now and one week after my Husband called me to be pleading for forgiveness,I was called for interview in a very big company here in USA were i needed to work as the managing director.. you can contact Dr Keke Odin through the following mean

Email: greatkekespelltemple@gmail.com

Mobile Number: +1 386-336-9876

website: Link