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3 Ways Families Are Like Conveyor Belts

Conveyor belts are a great asset to businesses, whether they're used in warehouses, assembly lines, or other applications. In the same way, families are a great asset when each...

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Our Breaking Up Experts

MJ Acharya

MJ Acharya

Author, blogger and healer of broken hearts

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Mike Riley

Mike Riley

Co-author of How To Heal A Broken Heart In 30 Days

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Melissa Kantor

Melissa Kantor

Author of the young adult novel The Breakup Bible

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Tips

Take a Break

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Breaking up is never easy. It's easy to get into a funk and wind up making the same mistakes in future relationships. However, it's clear you're ready to end any cycles and recover from this breakup smarter and emotionally healthier.

Over the next month, First30Days will help you:

  • Handle your emotions
  • Make a clean break from your ex
  • Work on becoming a better partner in the future
  • Feel good about being single

On the first day of dealing with a breakup, the best thing you can do is to demand nothing of yourself, or at least nothing other than tasks you absolutely must do, like going to work and paying bills. Allow yourself the time to express your emotions so you can begin to come to grips with breaking up. Cancel negotiable plans and let your friends and family know you'll be taking a few days for yourself.

DID YOU KNOW?
According to a 2006 National Breakup Survey, the two primary reasons for a breakup are not having a shared view of the future with a partner (48%) and feeling unfulfilled or in a rut (41%).

Posted: 10/18/17
«Previous Tip
erica20001

DIVORCE AND MARITAL BREAKTHROUGH

It all started when my husband cheated on me with another woman unknowing to him that the woman is a wizard, the woman castes a spell on my husband which made my husband change his feelings towards me and the kids and broke our 6 years marriage. i was confused and stressed because of the pains of being a single mother, when i called a friend and explained my marital challenges to her, she instructed and directed me to contact a great powerful spell caster called Dr. Ugo Wonders living in Florida. i contacted Dr. Ugo and explained my problems, he assured me his help and it was 100% guaranteed. i provided the materials for the spell and in 48 hours, after Dr Ugo Wonders of generalspelltemple@gmail.com finished casting the spell, my husband was free from the evil woman spell and he came back home to us a day after begging us to forgive him. i was so shocked and short of words and here i am today happily testifying so the world can know how this great man helped me with his real powerful spell.
To every one with marital problem, divorce issues, lost lover or any relationship related issues, you can contact Dr. Ugo wonders the ultimate spell caster via his email address generalspelltemple@gmail.com or call his mobile number directly on +13863369876

lisa20001

MY EX IS FINALLY BACK TO ME

I was so depressed when my ex left me for another woman. it made me felt like i was not relevant and my heart and love life was seriously destroyed. i could not concentrate in anything i was doing. i went online and searched for help but could not find any genuine spell caster until i went to Ocala Florida to visit my aunt to ease the depression and loneliness. when i got to Florida, i explained to my aunt who then felt pity for me and told me the secret she have not told anyone about the success in her marriage with her man. she then took me to the temple of powerful Dr. Ugo Wonders whom i met and explained my problems to. he promised to help me because of my aunt. i trusted his words and provided him with the materials needed to help me get my ex back and to my greatest surprise, after 48 hours of casting the spell, my Ex cam back on his knees begging for me to forgive him. i was shocked and surprised at the magic. we are happily married now and everything is working fine with us.I promised Dr. Ugo that i will never keep this a secret because he brought back my life and my world and that i will hare my testimony to the general public.
My advice goes to any one out there who is emotionally depressed or having any similar relationship problem, to contact Dr. Ugo wonders the ultimate spell caster via his direct email generalspelltemple@gmail.com or call his temple line on +1 386-336-9876 he is the best in Florida....

Jodypeggy23

I was heartbroken when husband moved in with another woman abandoning our family. i needed to get him back because i love him so much and he was the first love of my life i try all way to get him back to the family but to know all was in anvil I had a spell to bring him back home and stop the affair he had with the new woman. i saw a testimony of a spell caster who help a girl called Millre Moore it was so amazing and i also give it a try so i contact him for help on how to get my husband back and he cast a love spell for me which i use in getting my husband back and now i am a happy woman. thank you so much Dr Osauyi For what you have done for me,i will not stop shearing your goodness to people out there for the good work you are doing.i will advice you out there if you have any problem contact Dr Osauyi, i give you 100% guarantee that he will help you, he hold the key to a brokering relationship visit him on

Osauyilovespellhelp@gmail.com or Osauyilovespell@yahoo.com

Whats-App Him: or call: +2347064294395
REPLY

lizzydixon

My mouth is full of testimonies, my girlfriend left for two years to Canada for a tourist, where she meant one bad ass and she was bewitch by the guy so surprisingly my girlfriend refuse to come back home again, i cry day and night looking for who to help me, i read a news paper about a powerful spell caster called Dr.ojoka and i contacted the spell caster to help me get my lover back to me and he ask me not to worry about it that the gods we fight for me.. he told me by mid-night when all the spirit is at rest he will cast a spell to reunite my lover back to me. and he did in less than 2 days my girlfriend came back to me and started crying that i should for forgive her, I'm so happy for what this spell caster did for me and my girlfriend. Dr.ojoka is a genuine Dr contact him on his Email:dr.ojokarootandherbal@gmail.com or whatsapp on his Mobile:+2348144172934
DOCTOR Ojoka CAN AS WELL CURE THE FOLLOWING DISEASE:-
*HERPES
*HSV 1 & HSV 2
*ASTHMA
*DIABETES
*EPILEPSY
*CANCER
*INFERTILITY
*STAPHYLOCOCCUS.
*ALS
*HIV /AIDS
*HEPATITIS B
*Kidney

MissyStone

My husband left 2 months ago. A week after he left I found out he was dating someone who posted a picture of him kissing her in fb and that she “loves this man”. I am sick to my stomach. I want him back I do not want to be apart much less separated or divorced. I love my husband and I want to fight for him. I’m so scared of losing him. i knew my husband and i also know that some thing else was involve on this when i found out that this woman use a magic spell on my husband just to take him away from me, i was so devastating this as a result also destroyed my heart and soul coz i love my husband and i really want to get back with him i have seek for different counselling, nor could work out for me so i started given up on my husband coz there was no hope on getting back with him. one faithful night after my work, i got home trying to search for a friend of my of facebook, i come across a love page on how to get ex back, fix your broken marriage and stop divorced i was so happy want i found out some wonderful comment and testimony of a real spell caster who has help a lot of people to get their husband back so i order for an urgent love spell to get my husband, i contacted him via.. happylovespell2@gmail.com i did all he ask of me 2 days after the spell my husband show up at my office begging me to forgive him. i never believed i could have my husband back again we live happily now he show me love, care, also promise not to leave me again all thanks to Dr happy a real truthful spell caster plz if you have any problem similar to my do not hesitate to contact him Link for more details email.....happylovespell2@gmail.com or add him on whats-app +2348133873774