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3 Ways Families Are Like Conveyor Belts

Conveyor belts are a great asset to businesses, whether they're used in warehouses, assembly lines, or other applications. In the same way, families are a great asset when each...

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Our Breaking Up Experts

MJ Acharya

MJ Acharya

Author, blogger and healer of broken hearts

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Mike Riley

Mike Riley

Co-author of How To Heal A Broken Heart In 30 Days

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Melissa Kantor

Melissa Kantor

Author of the young adult novel The Breakup Bible

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Tips

Take a Break

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Breaking up is never easy. It's easy to get into a funk and wind up making the same mistakes in future relationships. However, it's clear you're ready to end any cycles and recover from this breakup smarter and emotionally healthier.

Over the next month, First30Days will help you:

  • Handle your emotions
  • Make a clean break from your ex
  • Work on becoming a better partner in the future
  • Feel good about being single

On the first day of dealing with a breakup, the best thing you can do is to demand nothing of yourself, or at least nothing other than tasks you absolutely must do, like going to work and paying bills. Allow yourself the time to express your emotions so you can begin to come to grips with breaking up. Cancel negotiable plans and let your friends and family know you'll be taking a few days for yourself.

DID YOU KNOW?
According to a 2006 National Breakup Survey, the two primary reasons for a breakup are not having a shared view of the future with a partner (48%) and feeling unfulfilled or in a rut (41%).

Posted: 9/26/16
«Previous Tip
HarrisNtasha

Today has being the most happiest day of my life after 1 year of sadness and sorrow without being with the one i love, i tried all my possible best to make sure i make my lover happy but it never seems to work out well it was like am doing everything in vain but all thanks to Lord Alika for coming to change all my worries and sadness to Joy. i knew the great man when i read some wonderful reviews about Lord Alika how he has helped a lots of people on there relationship problem i was reading a magazine which then i saw great testimonies as well which then i decided not to waste time.he told me not to worry that he assures me that within 48 hours everything would be sorted out i believed Lord Alika so much because i believe he can't fail me and i sent him all my details. Truly Lord Alika never failed me,my husband who left me for good a year come back to me. My husband and i have been living contentedly since this spell caster reunited us together with his love spells. Thank you so so so much Lord Alika for your powerful spells. expressions are not sufficient to say thank you. here is his email address lordalikaspelltemple@yahoo.co.uk or Link call him +19206246318

Beckynolan

What else can i say rather than to thank Doctor Osemu who God used to reunite my marriage. Each day of my life, i ask God to bless Dr. Osemu for he has made my life complete by bringing back my husband to me and for this reason, i made a vow to my self that i will testify on the internet to let the world know that Dr. Osemu is a God on Earth. My husband and i had a fight for three days which led to our divorce. On this faithful day, i came across a testimony of how Dr. Osemu helped a lady in getting back her lover. So, i contacted him and explained to him and he told me that my days of sorrows are over that my husband will come back to me within 12 to 16 hours for he's going to prepare a spell for me. Could you believe it, my husband came home begging that he needs me back. Do you need any kind of help? Contact him now via email: ( Doctorokpamenspelltemple@hotmail.com ), Website: Link, call and whats App him via +2348135254384 OR for more confirmation call or text me on my cell# +1 (914) 517-3229. Becky Nolan USA.

tammypaul844

My name is Tammy Paul, I’m finally fulfilling my promise to Dr. Wakina after the unexpected miracle he performed last December by bringing back my Husband as a clean and perfect man I once to know. I called his work unexpected because I didn’t know or believe a Man could have such a talent to restore a damaged home.
After my Husband was restored, I waited to see if he will go back to his old ways, for more than 6 months, I have been observing him, but he never went back, he became so perfect like we never had issues in the past. I also observed if his work will bring bad luck to me or my family, instead, Dr. Wakina spell mad us stronger, wealthier and more united than ever.
I am giving back to the world the opportunity they gave me to meet my destiny changer. The reviews I read on blogs and drwakinalovetemple.webs.com changed my whole life. I have confirmed that Dr. Wakina is real and his love spell is so powerful, his spell last for eternity, he is a good man that knows his work. I promise you won’t regret when you email him via: dr.wakinalovetemple@gmail.com for help.

mitkeit00

My deepest secret turned against me after my husband discovered I was seeing my boss. Though it’s a shameful act, but I was afraid my boss would fire me if I resist. I really wanted to stay in the job because my husband was not working and my boss increased my pay because of our secret affairs. I thought I was doing our family good, until my husband found out through my colleague, he was broken at that moment and vowed never to see me again. My senses came back, I quitted the job, I was ashamed of myself, I became suicidal, and I started doing drugs in order to forget my past.
Few days after the divorce papers were served, I email Dr. Wakina via (dr.wakinalovetemple@gmail.com) After reading some overwhelming reviews about his bring lover back spell, I explained everything to him and pleaded to make me change, to adore only my husband and make my husband forgive and forget every evil I have done to him and forget about divorce. It took Dr. Wakina two days to cast the spell, my husband came back five days after the spell. I couldn’t believe my eyes, he totally forgave me and agreed to start afresh with me, he then appreciated Dr. Wakina for his help and promised not to divorce. I am so happy for our new beginning, we have a new job and a new apartment. For over seven months, things has been working. I was blessed since the day I found Dr. Wakina’s email: (dr.wakinalovetemple@gmail.com)

molldann5

I wrote an article to Dr. Wakina on how I and my husband had a fight that lead to my loneliness and despair, hoping for help on getting back my husband. The reason we got into fight was not because he always cheat on me with different women, I always forgive him for that because I couldn’t change him. I fought him when I found out he was too extravagate, he wasted our hard earned money on his vices which includes smoking, drinking, clubbing and gambling. As an expecting mother, I couldn’t accept that part of his life and the pain he caused me hence I went hysterical and physically abused him on our anniversary night (May 31st). He was traumatized by the fight which I regretted, I asked for his forgiveness, but he never listed, he traveled out of the country to stay with his friend. I was seriously hurt, my guilty conscience won't let me live without him.
I ask Dr. Wakina in the article to help prove to my husband that I am no longer hysterical, I want him to come back and start life afresh with me. I also pleaded to Dr. Wakina to help me get back his forgiveness and love towards me and our unborn child. I was lucky at the end, my desires were granted, it happened like a miracle after the love spell, I felt the spell on me emotionally and I have changed, my husband come back to me as a changed man too, for months now, he has been truthful to me, Dr. Wakina Softened his heart and made him to accept my love again and what I can offer. We are living in peace since after the spell. Thank you Great Dr. Wakina. Reach out to him via [dr.wakinalovetemple@gmail.com]