Expert Network

Mike Riley

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Co-author of How To Heal A Broken Heart In 30 Days

Melissa Kantor

Melissa-kantor
Author of the young adult novel The Breakup Bible

Lisa Steadman

Steadman_lisa
Author of It’s a Breakup, Not a Breakdown: Getting over the Big One and Changing Your Life—for Good
Everyday Change

The Great American Smokeout

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Today, make the commitment with your fellow Americans to give up smoking for just 24 hours during the Great American Smokeout. You can do it!
"I LOVE your website, way to go on getting a book published and having an article in Oprah! The world needs inspiration and community and your website provides both. Truly, I am deeply inspired." -Melissa
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Tips

Bite-sized pearls of wisdom from our editors, experts, and community. Hint: If this is your first visit, make sure you start by reading our First30Tips.

Alison_James

The 48 Hour Rule

Don't email, call, or text your ex on a whim.  Naturally...

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Alison_James

Expect Your Emotions to Fluctuate...

The first few weeks following a breakup can feel a bit like...

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poptart

The silver lining

I broke up with my boyfriend and then had immediate, torturous...

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GiniMaddocks

Breaking Up

I think that breaking up can be a metaphor for "getting...

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VictoriaB

Keep busy

Keep yourself busy after the breakup. See your friends. Go...

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k8epl1

Celebrating a V day alone!

I was alone last Valentines' Day and I had a wonderful time...

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djennieyy

Dear Hurting Cupid...

My heart goes out to you in such a big way right now. ...

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