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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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Got a Question?


If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

Answer:i am an apple with pear like features. I have a bigger middle and bottom.otherwords i am fat with a big gut and butt.! I would love to lose 115 pounds...
Answered by chrissierchris More»
Answer:Dear Jaymarie, I just read your question in reference to meds keeping you from loosing weight, I know all too well what you are experiencing and I...
Answered by dlederer More»
Answer:I have never tried it, but I tried Garcinia Cambogia, it is one of the best natural appetite supressant: http://emiraclegarciniacambogia.com/garcinia...
Answered by Karenduff10 More»
Answer:Identify the "wrong foods," but rather than say, "I'm going to cut out all of them," start with one or two. So, if you buy entemann's for instance...
Answered by SunnySide More»
Answer:I do have some fish that I recently added to the menu. Thanks for the suggestion!
Answered by Kristy101081 More»
Answer:Give it away, for sure. Family, friends. If you have lots of sweets you don't want in the house, bring them to work :) Drink water before you start...
Answered by letitgo More»
Answer:I'm not a morning person either. But I decided it was better not to fight it. So I actually would exercies between 9 and 10 at night, or later. That...
Answered by rochelle810 More»