"Just wanted to say that your daily "First30Days" emails are helping as I make some fairly frightening, but exciting changes in life. Thought you might not hear this often enough...so thanks." -Andy
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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Healthy Surroundings

Healthy Surroundings

It’s a given that eating out may sabotage your goals...

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Weight-Loss Inspiration

Weight-Loss Inspiration

One woman loses 145 lbs. and puts her fitness first.

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Healthy Foods That Pack on the Pounds

Healthy Foods That Pack on the...

Fruits, veggies, grains—what could be wrong? Open your...

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The 10% Plan

The 10% Plan

A new book argues you should lose weight much more slowly.

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Lose Weight, End Hunger

Lose Weight, End Hunger

Weight Watchers is making a difference in the world while...

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You Inspire Us!

You Inspire Us!

A letter from one of our readers.

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Satisfaction Guaranteed

Satisfaction Guaranteed

Ok, so you can’t eat your cake and have it too, but...

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