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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Got A Tip?

Tips

bstarr

Managing without medication

I'm not a big fan of popping pills (what did our ancestors...

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charlotte926

Free Quick & Easy Vegetarian...

Vegetarian Times is giving away a free download of eight quick...

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carolineshannon

Want to Lighten Up a Recipe?

I made this recipe from Rachael Ray [http://www.rachaelrayshow...

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truepb

I've just discovered that omega...

Tried all kinds of oils. udo's choice etc. but seems that...

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letitgo

Stow your phone when you're...

One way to resist the temptation to text while driving is...

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Kiki76

Try these perfect food pairings...

When prepping for the holidays (or any meal, really) keep...

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VictoriaB

Home remedies and kitchen cures...

Certain ingredients in your kitchen can be put to work as...

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