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Bob Livingstone

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Got A Tip?


I've just discovered that omega oils are best taken in 4:1 ratio of omega 6 to omega 3


Tried all kinds of oils. udo's choice etc. but seems that the ratio of 4:1 is important for the cells. Bodybio is the one I'm trying right now.

Shared by truepb on 11/15/08

Do you take it in vitamin form or something else?

  • By aliciak
  • on 11/21/08 1:41 PM EST

That's interesting. I hadn't heard that. Why do they say it has to be in that ratio?

  • By LMAYO9
  • on 11/17/08 3:43 PM EST