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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

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More fruits, better memories

Today's Real Age newsletter offers yet another reason to eat...

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Freeze fruit

When you've got too much fresh fruit on your hands try freezing...

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Eat a potato-they're good for...

People want to avoid carbs, but potatoes are really good for...

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Halloween Candy Buybacks

I've seen a bunch of news pieces on the web about Halloween...

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The new powerful diet, the anti...

There is a new diet in town, the anti-cancer diet. Get inspired...

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I exercise with my church group...

I have struggled off and on with my weight since I can remember...

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Eight Glasses of water

For those who do not "get thirsty" enough to desire...

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