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Home remedies and kitchen cures...

Certain ingredients in your kitchen can be put to work as...

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The new powerful diet, the anti...

There is a new diet in town, the anti-cancer diet. Get inspired...

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I exercise with my church group...

I have struggled off and on with my weight since I can remember...

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Freeze fruit

When you've got too much fresh fruit on your hands try freezing...

Eat a potato-they're good for...

People want to avoid carbs, but potatoes are really good for...

Halloween Candy Buybacks

I've seen a bunch of news pieces on the web about Halloween...

Eight Glasses of water

For those who do not "get thirsty" enough to desire...

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