You create to-do lists to successfully complete all your day's work, but what about your life? Today, take time to think about what is on your life to-do list. Organizing your personal goals can create a positive outlook towards change.

Instead of waiting till the last minute, plan out your outfit for tomorrow when you are changing out of todays. You are already in front of the closet and still (relatively) awake. Plus, an easier morning equals more time for an energy-boosting breakfast!

With the holidays almost here, now is the time to talk to your boss if you feel swamped with what's on your plate. Discuss the importance of a work-life balance and prioritize a list of responsibilities. Be proactive-the boss will appreciate it.

Here's an exercise to help prepare you for the next big life change: Think of that last tough change that pushed you to your absolute limit. How did you get through it? Learn from the past, and the future will seem easier to face.