Not the animal doc...It's Veteran's Day, and we can learn a lot from our servicemen and women. Imagine the sacrifices they've made and the hardships they've faced. How do they compare to your own? Give thanks for those who have done for you.

How many hours have you spent this year trying to remember where you put something (or remember in general?) Stop. Find a spot for the essentials and keep them there. If you can't recall where the spot is, make up an acronym or rhyme to help.

Welcome to Post-Election Day! Even if your candidate of choice didn't win, there are some positives (we promise). This is an opportunity to change your outlook by finding the good in a new administration-and remembering change, as always, begins with you.

Instead of seeking validation from others, find what you need from within. That "inner voice" we all have can help you connect to the root of what makes you great. Close your eyes and think of what is good in your life, then ask that inner voice to speak.