"If you are looking for a little help in orienting yourself as we all stumble through life, I highly recommend Ariane's work. She will definitely help you add depth to your experience of life, which is really the point of our being here, after all." -Gordon on ThisNext.com
Read More Testimonials»

On the Health Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

Read More About Work Your Body, Work Your Mind»

Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

Shared by First30Days View Profile»
Damian O’Hara

Damian O’Hara

President of Allen Carr North America

Shared by First30Days View Profile»
Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

Shared by First30Days View Profile»

Meet all of our Health Experts»


The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

The Cost of Quitting

You’ve heard all the arguments that quitting smoking will save you money you would ordinarily spend on cigarettes. But if you’re using a medical aid to get you to quit, you might be in for some sticker shock.
Unfortunately, health insurance companies won’t help you out here. Chantix, a popular prescription medicine that helps reduce the urge to smoke, can cost up to $345 a month, a month’s supply of nicotine patches will cost around $100 and some nasal sprays can cost around $260 a month. Your insurance may provide support or counseling, but that’s about it.  
Of course, when you compare that cost to the ability to ride a bike or run up a flight of stairs without losing your breath, that cost out-of-pocket to quit smoking may be worth it. Keep an eye out for possible discounts—as this writer from Contra Costa Times found out, her AAA membership card got her a nearly 35% discount of her prescription medications that weren’t covered by insurance. [Contra Costa Times]

Posted: 4/14/08

After being a smoker for 20 years, I tried Zero Smoke that I saw on tv. It costs about 60 bucks including shipping. Today is day 15 and I do not have any cravings, withdrawals or anything. It is amazing.

  • By honey37
  • on 4/21/08 8:07 AM EST