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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Clearing the Air on Smokeless Tobacco

What would you say if your doctor advised you to quit smoking by literally just eliminating the smoke? Some people who have a very hard time putting away their lighters might be able to benefit from one doctor's research on smokeless tobacco. This topic is not without its controversy, says the Courier Journal, so make sure it's the right choice for you.

Posted: 2/5/08