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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Dr. Mark Houston

Dr. Mark Houston

Author and director of Hypertension Institute at Saint Thomas...

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Dr. Norman Kaplan

Dr. Norman Kaplan

Professor of internal medicine at the University of Texas...

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Dr. Thomas Moore

Dr. Thomas Moore

Senior author of The DASH Diet for Hypertension

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