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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Dr. Alan L. Rubin

Dr. Alan L. Rubin

Endocrinologist and author of Diabetes for Dummies

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Dr. Nieca Goldberg

Dr. Nieca Goldberg

Physician and spokesperson for the American Heart Association’s...

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Dr. Sheri Colberg-Ochs

Dr. Sheri Colberg-Ochs

Exercise physiologist, dLife.com contributor and author

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