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Tips

Managing Diabetes

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A diabetes diagnosis is frightening, to say the least. Your head is swarming with questions and you don't even know where to begin dealing with the multitude of emotions you are feeling.

Whether you're battling type 1 or type 2 diabetes, the first 30 days are key to helping you deal properly with the disease.

In the next 30 days, you can expect to:

* Prepare a self-care plan for managing diabetes.
* Learn how to educate yourself and your family properly about the disease.
* Keep your sex life steamy, despite diabetes complications.
* Realize that diabetes is not a death sentence, and there are millions of people who are successful at managing the disease.

On your first day, schedule an appointment with a diabetes educator. He or she will be able to provide you with specialized information about your condition and put you in contact with the experts you will need, including a dietitian and a podiatrist. And remember to check with your health-care professional before trying any of the diet or exercise changes mentioned in our tips.

DID YOU KNOW? Actress Halle Berry, tennis star Hamilton "Ham" Richardson, and even 15-year-old pop-singing sensation Nick Jonas of the Jonas Brothers all have diabetes.

Posted: 12/10/16
«Previous Tip
rachmon9

I have been married for 4 years to a man that derives pleasure from bullying a lady for silly reasons. He was a loving husband at the early stage of our marriage. I was restricted from so many thing as his wife, I must serve his dinner at a particular time every day or I get beaten like a drum, I don’t talk whenever he is talking, he banned me from going to any party or visiting my friends or family. I told my Mother if she can help me escape from the horrible jail I was into, it was becoming too much to handle, but she advised me to be defensive and pick a weapon whenever we’re fighting, which I tried but he broke my head and I was hospitalized for 3 weeks.
I got used to his mysterious behavior and I learn how to leave with it until the torture graduated to another level from beating the hell out of me to raping me every day he return drunk, he beats me and tie me up and rape me. It happen repeatedly for weeks until he threatens to cutoff my neck with a knife any day I resist. It was too much on me, I don’t want to be murdered by my beast husband and I don’t want to divorce.
This is a real life story, I never gave up on my marriage until I met Dr. Wakina through a friend whom he has helped. I didn’t know how he cast the spell after the details I provided, but the spell worked perfectly, my husband came back to his original senses and apologized to me and my family with tears running like a stream. It’s all over, he has total changed to a loving and caring husband.
I highly recommend Dr. Wakina, you can contact him for help via dr.wakinalovetemple@gmail.com

leroy150

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