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Losing Weight

Whether you have five or 105 pounds to lose, your weight loss goals are within reach. While a change in diet and exercise is the start, our tips and community support can help you fight the temptations.

Expert Interviews

Dr. Arthur Agatston on Losing Weight

Agatston, author of the best-selling book The South Beach Diet, shares his best tips on losing weight. more »

Dr. Mark Hyman on Losing Weight

Hyman, a board-certified family medicine physician, best-selling author and former co-director of the Canyon Ranch Resort & Spa in Lenox, MA provides his advice on how to lose weight. more »

Joy Bauer on Diet and Weight Loss

Bauer, a registered dietician and certified diabetes nutritionist shares her tried-and-true tips to ensure weight loss. more »

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