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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Halting Hunger Pangs

One of a dieter's biggest challenges is the "H" word. That's right, the battle of the bulge is often fought hungry, and there doesn't seem to be a way around it. But maybe, just maybe there is. What if hunger pangs were a thing of the past and so was that spare tire? Thedietchannel.com heads the crusade to stop dieter's hunger.

Posted: 1/30/08