"I love the concept of the Change Muscle and being a Change Optimist. I am now open to learning the valuable lessons that my changes have brought." -Raveshree
Read More Testimonials»

Expert Network

Get help from our network of more than 300 experts on changes big and small, personal and professional.

Ryan Spielman

Ryan Spielman

Internationally renowned bodyworker and yoga teacher

Shared by First30Days View Profile»
Sondra Ray

Sondra Ray

Private healing practitioner

Shared by First30Days View Profile»
Stephen Adele

Stephen Adele

Editor in Chief of Real SOLUTIONS magazine

Shared by First30Days View Profile»
Stu Mittleman

Stu Mittleman

Author, fitness educator and record-setting endurance athlete...

Shared by First30Days View Profile»