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On the Diet and Fitness Blog

End Self-Sabotage and Get Everything You Want

If we repair ourselves by extending unconditional forgiveness, acceptance and love to everyone, under all circumstances, without exceptions, we can replace our self-loathing with...

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Our Getting in Shape Experts

Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

Dr. John Spencer Ellis

CEO of the National Exercise & Sports Trainers Association...

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Getting in Shape: Green

Environmental concerns abound these days. It seems that next to getting healthy, going green is the number one thing on everyone’s mind. Why not combine the best of both worlds? Fitness Magazine.com has some super green workouts to help you walk for a better body and planet.

Do you walk on a regular basis?

Posted: 3/12/08