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On the Diet and Fitness Blog

Daylight Changing Time

Once a year we move the clocks ahead. We loose an hour. A priceless hour. This time of year reminds me of how precious our time is.

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Our Getting in Shape Experts

Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

Dr. John Spencer Ellis

CEO of the National Exercise & Sports Trainers Association...

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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Five Minute Fit Feasts

Getting fit on the go? If you’re anything like the rest of us, you probably don’t have the time to cook perfectly balanced meals each night, or the money to hire someone to do it for you. Fitnessmagazine.com understands that your busy schedule should not preclude a healthy physique. Check out these five minute feasts that will keep you fit!

Posted: 12/17/07