Q&A

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dealing with panic attacks

Asked by airport39 2 Answers»

The following info from Joe Barry is helping me: Whatever the nature of the thought, the pattern that follows is usually quite predictable. The anxious...

Answered by ransomintl More»

Is it possible to wean myself off of my meds?

Asked by downwithfear 2 Answers»

I would definitely get in contact with whomever prescribed it and see what he/she thinks. But also, seek out second opinions about the weaning process...

Answered by aliciak More»

Are you giving up therapy sessions because of finances?

Asked by aliciak 1 Answer»

I read that, too...I know some of my friends have stopped treatment and it's really affecting them. I wonder if in this economy group treatment (which...

Answered by Kiki76 More»

Every day is a bad day for me. I feel like such a failure. I have a...

Asked by Jennyru 2 Answers»

Yes, I agree about it not being true most likely that you aren't doing anything for them. I'm sure you're loving them! I too have a chronic illness...

Answered by aliciak More»

How do you stop negitive thoughts from getting the best of you?

Asked by BellaBKNY 5 Answers»

The first hurdle would be to "Understand" why you feel this way about yourself. To do this i would recommend making a regular appointment with a counsellor...

Answered by el_richo More»

When your feeling lonely, what is the best way to not think of things...

Asked by AngelntheSkies20 2 Answers»

Or you could always come on here and help give advice to us! I always find that helping others makes me feel ten times better.

Answered by runnindownadream More»

Should I see a doctor?

Asked by Kristy101081 2 Answers»

As LMayo said, I'm no doctor either, but I've come to find that if you're evening throwing out the question of "should I go see a doctor?" it almost...

Answered by LauraLee311 More»