"I love the concept of the Change Muscle and being a Change Optimist. I am now open to learning the valuable lessons that my changes have brought." -Raveshree
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Our Dealing With Depression Experts

Fawn Fitter

Fawn Fitter

Author of Working in the Dark: Keeping Your Job While Dealing...

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Dr. Andrew Jones

Dr. Andrew Jones

Medical director of the Women’s Health Institute of Texas...

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Dr. Jesse H. Wright

Dr. Jesse H. Wright

Authority on treating depression, professor of psychiatry...

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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

Anonymous
Answer:Please tell me that isn't true because I'm in my late 20's and I'm already depressed. I dont think I could deal with more.
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babsro
Answer:Fist, I spend time with my dog. He understands whatever I am feeling but loves me anyway. There's no way to be sad when you get a dog hug. Second...
Answered by babsro More»