Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

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I try hard not to complain, but there always comes something grumpy...

Asked by surimi 1 Answer»

I totally recognise your feelings! What helped me very much was to simply write down all the nice/fun/pleasant things that happened to me that day...

Answered by LilyEvans More»

Recently I lost contact with a male friend who means the world to me...

Asked by CatDog Answer»

How can a person go about getting out of the depression rut?

Asked by kuroamurai 1 Answer»

Kuroamurai - It sounds like you have been struggling with quite a few things at once, which I'm sure can be very overwhelming and make it even harder...

Answered by jbrstrategies More»

how do i become happier when i don't have time for my self and when...

Asked by tweetylillymom 1 Answer»

Tweetylillymom - it sounds like you are feeling very frustrated. You want to take care of yourself but you don't feel like you have the support to...

Answered by jbrstrategies More»

Hate being Alone. Please help.

Asked by newlife26 1 Answer»

I guess you try to hard. First try to do fun things at your own, go having lunch at a nice place and enjoy, go to the movies and enjoy! If you want...

Answered by didilo More»

Has anyone ever been so depressed before that the thought of moving...

Asked by soplain 2 Answers»

SoPlain, I am so sorry to hear that you're feeling low and it is important that you understand that life is a series of high's and low's for everyone...

Answered by Brenda Della Casa More»

I have a lot of changes going on -physical, financial, educational...

Asked by divagoddess 2 Answers»

DivaGoddess, Life can be so hard for us at times but it is important to remember that all things have a beginning and an end and you will get through...

Answered by Brenda Della Casa More»