Founder – Chief Change Optimist – Author – Host – Speaker – TV/Radio Personality – Mentor
Ariane de Bonvoisin - Founder and Chief Change Optimist
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Redbook magazine features monthly tips on different life change subjects.
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Full of inspiration and information to help change your life.

Recent Press

Ariane at the Oprah Conference This October

Ariane will be a keynote speaker at the Oprah conference in South Africa this October.

Ariane Talks about Getting Unstuck

Getting unstuck in life can depend equally on big and small changes.

Talk to Us

What change are you going through? Thinking of making?

(note that you will be helping others as your story will be shared on the site and all of us will try and help you)



I would like to know when/where is the conference of Oprah that will be held in SA where you are going to be the key...

Shared by: Nthabiseng1
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Exercise Equipments & its Benefits

There are different types of effective exercise equipment that are suitable for gym.Regular exercising requires the use...

Shared by: sk1989
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7 Great Exercises for Reducing Fat from Hips

Many women are clearly aware of the fact that one of the areas where more fat builds up is the hip. Avoiding this accumulation...

Shared by: ElizaIssac
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Ways to fight addiction

Dear Ariane: I came across, and found your site inspiring. You provide guests with tools for personal...

Shared by: Vincenzo
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Suggestion for your blog

Dear Ariane: I came across first30days , while searching for health-related information, and I found your website to...

Shared by: Vincenzo
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Restless and searching for purpose.

At 30 years old, I had always thought I'd own a home, have a child or two, be in a successful rewarding career and be...

Shared by: LauraMarieH
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TBI and alcohol

IN 2010 I was in a bad accident and have a TBI from it, my brain in permanently damaged. Since then I have had 2 DUIS...

Shared by: Wendysue
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