High Blood Pressure: Food, Facts & Recipes
By Angie Jefferson and Fiona Hunter, in association with The Blood Pressure Association
Presented in a to-the-point format, authors Jefferson and Hunter focus on the positives of diet adjustment for those with high blood pressure. Recipes are delicious and heart-healthy without a bland one in the bunch.
Posted: 07/23/2008 11:59 AM EST more »
Lower Your Blood Pressure in Eight Weeks: A Revolutionary Program for a Longer, Healthier Life
By Stephen T. Sinatra, M.D.
Sinatra gives a comprehensive step-by-step life change guide for those diagnosed with high blood pressure. Diet, exercise, stress and other factors are examined and discussed in a friendly, open manner.
Posted: 07/23/2008 12:02 PM EST more »
Reversing Hypertension: A Vital New Program to Prevent, Treat and Reduce High Blood Pressure
By Julian Whitaker, M.D
The founder of the Whitaker Wellness Institute, Whitaker takes on not only high blood pressure in this book, but also some of the peripheral conditions which can either lead to or be caused by high blood pressure.
Posted: 07/23/2008 12:06 PM EST more »
The DASH Diet Action Plan
By Marla Heller, M.S., R.D.
This companion to The DASH Diet for Hypertension offers up-to-date information on high blood pressure, realistic meal plan suggestions and all the “why, what and how” needed to successfully lower blood pressure.
Posted: 07/23/2008 12:11 PM EST more »
The DASH Diet for Hypertension
By Thomas Moore, M.D., Laura Svetkey, M.D., Pao-Hwa Lin, Ph.D., and Njeri Karanja, Ph.D., with Mark Jenkins
Recommended by the American Heart Association, this dietary adjustment plan for people with high blood pressure has become the bottom line on eating right to lower blood pressure
Posted: 07/23/2008 12:09 PM EST more »
What Your Doctor May Not Tell You About: Hypertension: The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure
By Mark Houston, M.D., with Barry Fox, Ph.D., and Nadine Taylor, M.S., R.D.
Sound science is presented as the basis for treatment of high blood pressure through this commonsensical use of diet, vitamin and mineral supplements, exercise and stress elimination.
Posted: 07/23/2008 12:12 PM EST more »
Yoga for High Blood Pressure
By Carrmine Ireene
In this total-body guide to low-impact heart-healthy exercise, Ireene emphasizes the relaxing and stress-reducing benefits of yoga as a tool to help relieve high blood pressure
Posted: 07/23/2008 12:14 PM EST more »