"I believe that I am a person who's optimistic about change. Thanks for reminding me from your broadcast with Gayle King... I needed that." -Michelle
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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Foods that Pack a Punch!

Foods that Pack a Punch!

Eating healthy is what you’re all about, but have you...

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Perfect Pairings

Perfect Pairings

Some foods are even healthier when you eat them at the same...

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Get Some Sunny D

Get Some Sunny D

Ignoring this sunshine vitamin could have significant consequences...

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You're Cut Off

You're Cut Off

You may be drinking way more alcoholic beverages than you...

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Become the Morning Person of Your Dreams

Become the Morning Person of...

Your night-owl tendencies may be making you unhealthy. Here...

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When in Doubt, Throw It Out

When in Doubt, Throw It Out

With all the news about food contamination these days, consumers...

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Smoking Makes Hulk ANGRY

Smoking Makes Hulk ANGRY

Cigar smoking in the new film “The Incredible Hulk”...

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