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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Clean Out the Medicine Cabinet!

Clean Out the Medicine Cabinet...

A new study shows that cold meds not only don’t work...

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What’s Causing Your Headaches? Jewelry? Perfume? Orgasms?!

What’s Causing Your Headaches...

Many causes of headaches are obvious. Stress, staring at the...

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Start ‘em Young

Start ‘em Young

Just about everybody agrees that the habits we learn as children...

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Getting Fit Slowly

Getting Fit Slowly

It's hard to commit to an exercise program, and it's even...

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Ten Habits of Highly Effective Brains

Ten Habits of Highly Effective...

Even your brain can benefit from exercise.

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Stress Makes Us Depressed, Fat and Sick

Stress Makes Us Depressed, Fat...

Like many things in life, finding balance is the key.

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Make the Most of Your Nights

Make the Most of Your Nights

Learn 10 ways to make your evenings happier and more productive...

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