"I saw you on the Today show and it was that short appearance that literally, and physically, helped to change my life. You were the inspiration and motivation I needed to finally get moving." -Aisling
Read More Testimonials»

Our Improving Your Sex Life Experts

Lori Buckley

Lori Buckley

Licensed clinical psychologist and certified sex therapist.

Shared by First30Days View Profile»
Ian Kerner

Ian Kerner

Sex expert, certified counselor and author

Shared by First30Days View Profile»
Tristan Taormino

Tristan Taormino

Sex educator, author and Village Voice columnist

Shared by First30Days View Profile»

Meet all of our Relationships Experts»

Do you want to receive FREE daily tips about Improving Your Sex Life for the next 30 days?

Each email will contain facts, news, expert advice and suggested resources to help you along.
YES!
Got A Tip?

Tips

Let's Get It On

Let's Get It On

Congratulations on taking first the first step to improving your sex life! Here is what you can expect to achieve over the next 30 days.

Shared by First30Days More»
Let's Talk About Sex

Let's Talk About Sex

Making your partner happy should be high on your priority list. After all, if you aren’t satisfying your partner, chances are you aren’t satisfied, either.

Shared by First30Days More»
Work That Body

Work That Body

If you want to improve your sex life, you’ll need to feel comfortable in your own skin. The best way to do that is to start an exercise routine.

Shared by First30Days More»
Sex Education

Sex Education

The world of sex may be foreign to you. Here are some bedroom techniques that you may not have tried, but are sure to spice things up in the sack.

Shared by First30Days More»
Find Sex Support

Find Sex Support

As great as your partner may be, everyone could use an outside perspective on his or her sex life. Find a trusted friend who will serve as a sounding board for you.

Shared by First30Days More»