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If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

aliciak

Question:How do you dress for outside winter exercising?

I have warm work-out clothes, but I get hot when I work-out if I have too many layers. I see a lot of bikers with spandex. Is that really warm enough?!? I also find that my eyes water and nose runs so much in the fall/winter. Would covering up part of my face help at all?

Asked by aliciak on 11/1/08 Answer»