Diet and Fitness
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Ariane's Studio

Our Getting in Shape Experts

Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

Dr. John Spencer Ellis

CEO of the National Exercise & Sports Trainers Association...

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Meet all of our Diet and Fitness Experts»

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Train Me!

Train Me!

The top fitness trends include personalized training, programs...

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Exercise at Work

Exercise at Work

Get moving at your desk!

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Working Out with Kylie

Working Out with Kylie

Let a 5-year-old show you the exercise ropes.

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Working Out with the Kids

Working Out with the Kids

Some gyms allow parents to bring their children for a workout...

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Exercise Fact v. Fiction

Exercise Fact v. Fiction

Certain exercise myths need to be put to bed. Here are answers...

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Get Your Drink On

Get Your Drink On

You don't have to drink a calorie bomb to have a good time.

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Walk Your Way to Better Health

Walk Your Way to Better Health

Walking might be the best way to start on the road to health...

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