"I enjoy my first 30 days email notes." -Mark
Read More Testimonials»

Our Being Happier Experts

Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

Shared by First30Days View Profile»
Tim Ferriss

Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

Shared by First30Days View Profile»
M.J. Ryan

M.J. Ryan

Creator of the Random Acts of Kindness series

Shared by First30Days View Profile»

Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

One Order of Confidence, Please!

One Order of Confidence, Please!

Craving Confidence is the blog brainchild of Patricia Stark, one of those strong people who seems to have done it all and is now going to tell us what she’s learned! Not only did she work in the media in a plethora of roles, she now heads Media Image Coach, which aims to help business professionals get over that dreaded act of speaking in public.
 
Even if you’re not part of the bustling corporate world, Stark has a lot to offer through her blog and accompanying videos—don’t we all crave confidence day to day?!? Having confidence in our professional and personal lives will affect our success with being happier. Think about it: if you’re scared of a variety of situations, from meeting new people to organizing your home, or even “simple” behaviors like leaving a voicemail, you will be building up some serious stress and anxiety.
 
If you don’t think you have time for tackling such big issues, think again. Stark makes easy-to-digest videos in “Confidence Quickbite” versions, which run for just over a minute. Her blog posts stay on point and are written in a casual yet informative way, like her New Year’s entry that begins, “Forget resolutions. Forget about fad diets,” and instead urges us to dig deep into the past and think about childhood dreams that sadly got lost in adult responsibilities—how can they help us face a new year full of possibilities?
 
Hop on over to Craving Confidence and take a look around. If you have a confidence topic you’d like addressed, you can email Stark about it. Share with us here what you think! What are the situations in everyday life that test your ability to be confident? Going on a job interview for a job I really want is high up there for me! What about you?
 
—Alicia Kachmar

Posted: 1/8/09
Alexandria22

Testimony of a great spell caster that bring back my husband after he left me for long time!Contact: Unityspelltemple@gmail.com is the best spell caster online and his result is 100% guarantee.

I was going crazy when my husband breakup with me and left me and the kids for another woman. I love my husband so much but he was cheating on me with another woman and this makes him break up with me so that he can be able to get married to the other lady and this lady i think use witchcraft on my husband to make him hate me and my kids and this was so critical and uncalled-for,I cry all day and night for God to send me a helper to get back my husband!! I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a spell for me. 28 hours later, my husband really called me and told me that he miss me so much, Oh My God! i was so happy, and today i am happy with my man again and we are joyfully living together as one big family and i thank the powerful spell caster Dr.Unity, he is so powerful and i decided to share my story on the internet that Dr.Unity is best spell caster online who i will always pray to live long to help his children in the time of trouble, if you are here and your lover is turning you down, or your husband moved to another woman, do not cry anymore, contact this powerful spell caster Dr.Unity on his email: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,His website:https://unityspelltempleblog.wordpress.com.

Alexandria22

Save Your Relationship and Get Your Ex Boyfriend/Girlfriend Back!contact: Unityspelltemple@gmail.com is certainly the best spell caster online and his result is 100% guarantee.
My Name Olivia Stephen form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a Love spell for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr Unity. he is so powerful and i decided to share my story on the internet that Dr.Unity real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact
Call/WhatsApp: +2348071622464 ,
Email: Unityspelltemple@gmail.com ,
Website:https://unityspelltemple126848969.wordpress.com .

Uniquetips

Thanks for recommending this website . You can also read motivational-tips-for-body-confidence (Link .

appioj

When we developed Craving Confidence we wanted to develop content that resonated with today's audience. I am glad that you enjoyed my New Year's blog on rekindling our past hopes and dreams. Our site like thefirst30days wants to bring out the positive in people and help them connect to their dreams using the inner strength that they always had. Thank you for your fine review.
Joe Appio
EP Craving Confidence
Link
EP- Link

  • By appioj
  • on 1/14/09 3:57 PM EST
aanaravs

Thank you for recommending Craving Confidence! We publish episodes 3 times a week!

Best regards,
Aanarav Sareen
Executive Producer
Visual Avenue

Romy71079

Thank you so much for recommending this site!! It's just what I needed. Thank you!

LauraLee311

Thanks for recommending this. I know I could use a little extra confidence. I am one of the many that dreads public speaking, and I'd love to feel more comfortable on those few occasions when I am put on the spot.