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Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

avinaseman

Question:i love mediatating and doing it i love to starting it i'm so motivated about it but don't know how to start it?:) plz helo me by that:*:*:*

Asked by avinaseman on 10/8/12 Answer»