"Your columns are great, stay the course!" -bowney
Read More Testimonials»

On the New Directions Blog

Live Fired Up!

People tell us life is tough, tense and difficult. And we believe it. I don’t listen to what people say. I think life should be thrilling, exciting and energizing. Life is...

Read More About Live Fired Up!»

Expert Network

Get help from our network of more than 300 experts on changes big and small, personal and professional.

Arjuna Ardagh

Arjuna Ardagh

Founder of the Living Essence Foundation, a non-profit organization...

Shared by First30Days View Profile»
Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

Shared by First30Days View Profile»
Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

Shared by First30Days View Profile»
Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

Shared by First30Days View Profile»