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Tips
Bite-sized pearls of wisdom from our editors, experts, and community. Hint: If this is your first visit, make sure you start by reading our First30Tips.
Life's Little Reset Button
You've taken a giant step towards gaining the upper hand by focusing on managing and even reversing your heart disease.
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Relieve Your Heart
The quickest way to alleviate some of your inner turmoil and anxiety is to share it with others.
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A Pill a Day
Medications are not a cure, but they are one of the tools doctors use to control and manage heart disease within days or even hours of diagnosis.
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Your Unique Experience
More than five million Americans are currently living with some form of heart disease, with about 500,000 new cases being diagnosed each year.
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Prioritize Your Priorities
Yes, it sounds redundant...but many people have a hard time doing it!
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The Power of Positive Thought
Get your mind in check and the rest will fall into place.
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Set the Pace to Win the Race
Setting timely, realistic and attainable goals not only helps you navigate the weeks and months ahead but alleviates that overwhelmed feeling.
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You've Got the Power!
Congratulations on taking the reins and turning the diagnosis of heart disease into a directive for a healthier life.
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Progress on Paper
Taoist philosopher Lao Tzu said "The journey of a thousand miles must begin with a single step."
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Healthy Gums for a Healthy Heart
Would you ever think that how you treat your teeth and mouth could have an affect on the health of your heart?
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