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Richard Nelson Bolles

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Renowned author of the What Color Is Your Parachute? Series

Bradley Richardson

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Business author, professional speaker and career development expert

Tanya Flynn

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Communications manager at Careerbuilder.com
Experts
Everyday Change

Get a Real Lunch

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After one bologna sandwich too many, you've lost all faith in your lunch-making abilities. Fill a Thermos with leftovers, toss veggies with last night's chicken or saute artichokes with garlic and oil for imaginative, quick and (cheap) healthy lunches.
"Please add another 100 subjects at least; we all need this kind of content and help." -Paul
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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

For The Sake of Facebook

For The Sake of Facebook

There’s no doubting that Facebook is one of the greatest networking sites ever created. Ultimately, Facebook can be come an addiction. The fact that you can create a spiffy profile, connect with friends near and far, and receive constant updates on what your friends are doing makes it all the more addicting. Facebook is the ultimate distraction in most workplaces, and if your boss has blocked the website or is monitoring your internet usage, have no fear because we’ve found a way to feed your Facebook addiction while at work.

Someone created a rather funny YouTube video that explains how to use Facebook at work and NOT get caught! Now we don’t condone you risk losing your job by going on Facebook at work, but the video is super helpful and you can’t help but chuckle at the cute puppet used to portray you--the office worker.

Just our way of adding a little levity to your workday. Have you or anyone you know lost a job because of internet distractions? Any tips for staying focused on the job?

Posted: 6/30/08
first30days.com