"This book has helped me every day. I have read and re-read parts of the book to boost my spirits and my strength to move forward." -Linda
Read More Testimonials»

Expert Network

Get help from our network of more than 300 experts on changes big and small, personal and professional.

Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

Shared by First30Days View Profile»
Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

Shared by First30Days View Profile»
Joy Bauer

Joy Bauer

Registered dietician and best-selling author

Shared by First30Days View Profile»