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On the Diet and Fitness Blog

Daylight Changing Time

Once a year we move the clocks ahead. We loose an hour. A priceless hour. This time of year reminds me of how precious our time is.

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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