Interview
Dr. John Spencer Ellis on Getting...
Ellis, an internationally recognized authority in fitness...
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Daylight Changing Time
Once a year we move the clocks ahead. We loose an hour. A priceless hour. This time of year reminds me of how precious our time is.
Personal trainer and author of About.com's guide to exercise
Shared by First30Days View Profile»Creator of step training and a top fitness professional for...
Shared by First30Days View Profile»CEO of the National Exercise & Sports Trainers Association...
Shared by First30Days View Profile»Ellis, an internationally recognized authority in fitness...
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