Expert Network

Paul Greene

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Film and television actor, model and athlete

Audrey Slater

Audrey%20slater
Fashion director at REDBOOK who has styled dozens of celebrities and countless real women of every age and shape

Nick Arrojo

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Master Stylist and owner of Arrojo Studio.
Everyday Change

Life Is Hard-Rest Up

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Getting enough sleep is paramount to healthy living. If you're finding that rest elusive, try our top tips for getting a good night's sleep, like making sure your mind isn't overstimulated and that you create a good environment for shut-eye.
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Tips

Bite-sized pearls of wisdom from our editors, experts, and community. Hint: If this is your first visit, make sure you start by reading our First30Tips.

Evaluate Your Look

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There are many reasons for wanting to change your look. You may simply want a new hairstyle. Or, your skin could be changing due to hormones and environmental factors, causing you to seek out a new skincare regimen. Perhaps you love the way you look, but just want to step it up a bit with some new accessories or try to break out of the black, grey and navy that are your everyday attire.

Spend some time thinking about what exactly you want to change and why, so you can be more focused in the days ahead. You can even write down a list of potential style changes and why you think you want to make them. How will making these changes make you feel?

Whatever prompted you to change your look, make it your primary focus. You may find, however, that one change brings on another, so be open to the possibilities.

Posted: 12/3/08
first30days.com