"Thank you for providing something that could be a life-changing vehicle for personal change. Congratulations on living your dream and inspiring others to live theirs." -Pete
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On the New Directions Blog

Young Adults and Addiction: The Benefits of Inpatient Care

For many young people, drug use and experimentation is a rite of passage of sorts. However, experimenting with drugs and alcohol is far from harmless, and can often result in lifelong...

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Our Changing Your Look Experts

Paul Greene

Paul Greene

Film and television actor, model and athlete

Shared by First30Days View Profile»
Audrey Slater

Audrey Slater

Fashion director at REDBOOK who has styled dozens of celebrities...

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Nick Arrojo

Nick Arrojo

Master Stylist and owner of Arrojo Studio.

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Meet all of our New Directions Experts»

Got A Tip?


Ready, Steady, Go


Congratulations on the decision to change your look. While we all know that it’s truly what’s on the inside that counts, the way you present yourself to the world can and does matter. Perhaps it's time to go forth with a new image!

During the next 30 days, you will:

  • Learn what works for you—and what doesn’t.
  • Take small steps toward big change.
  • Begin to feel better about your appearance, from the inside out.
  • Learn some professional tips and tricks for getting the most out of what you already have.

In the first 30 days of this journey, you will be developing a stronger, more established personal style—and that process will take time. While it's easy to become overwhelmed and discouraged, we’re here to support you every step of your style change. Soon enough, you’ll be more confident in your look, and best of all, you’ll still be you.

DID YOU KNOW? According to market-research firm the NFO Group, 47% of adults polled ranked their looks at a five out of 10. Wherever you fall on your personal scale, remember that looks aren’t just about the cosmetic, but about confidence!

Posted: 5/23/17
«Previous Tip

Hi everyone, I'm so excited.
My ex-boyfriend is back after a breakup,I’m extremely happy that will are living together again.
My name is Mary Wilkie from England.
My boyfriend of a 4yr just broke up with me and am 30 weeks pregnant.I have cried my self to sleep most of the nights and don’t seem to concentrate during lectures sometimes I stay awake almost all night thinking about him and start to cry all over again.Because of this I end up not having energy for my next day’s classes ,my attendance has dropped and am always in uni and on time.Generally he is a very nice guy ,he ended it because he said we were arguing a lot and not getting along.He is right we’ve been arguing during the pregnancy a lot .After the break up I kept ringing him and telling him I will change.I am in love with this guy and he is the best guy I have ever been with.I’m still hurt and in disbelief when he said he didn’t have any romantic feelings towards me anymore that hurt me faster than a lethal syringe.He texts me now and then mainly to check up on how am doing with the pregnancy,he is supportive with it but it’s not fair on me, him texting me as I just want to grieve the pain and not have any stress due to the pregnancy.i was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr Unity can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a spell for me. 28 hours later, my bf came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my bf are living together happily again.. All thanks to Dr Unity. If you have any problem contact Dr.Unity now and i guarantee you that he will help you.Email him at: Unityspelltemple@gmail.com ,you can also call him or add him on Whats-app: +2348071622464 ,His website: Link .


Never really cared about my appearance before. I was also like its was inside that counts. I still believe that is true. Lately, i have become intrigued with the latest fashion and styles. So much so that I am actually listening and taking tips to create a signature look for myself. Its funny but i actually do feel more confident when i take the time to dress fashionable. oh I think i already know what works for my body.

  • By jcwxyc
  • on 3/27/12 6:18 PM EST

I try to learn and watch What Not to Wear. I just love that show and really wish that I could be on it. That would truely be a dream come true. I also have gotten the book Color Me Beautiful. and Wardrobe makeover. The next month I will be reading and learning and going through the wardrobe I have.