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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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Kristy101081

What Worked For Me...

Personally, I like the sound of the ocean. I find it relaxing...

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VictoriaB

Practice living in the present

I say practice, because it's easier said then done. With so...

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